After the session
After an osteopathic treatment your body will need time to readjust and rebalance.
This can take 2 to 3 days.
You might not feel immediate relief from the pain. It is quite common that patients feel tired and achy after a consultation.
It can also happen that the pain levels increase slightly during the first 48 hours. Please do not worry, this is perfectly normal.
Make sure you rest, drink plenty of water and avoid strenuous activity for at least 2 days after seing your osteopath.
If you have any questions, please don't hesitate to contact me.